Water is used ritualistically in Islam as a means to cleanse and purify. Apr 25, 2016 - Image result for name of the fear of large bodies of water Overcoming Your Fear of Water. -- fear of seas or oceans or other large bodies of water -- Welcome to my site for Thalassophobia. Some phobics not only fear large water bodies, lakes, ponds or rivers, many even fear running water or water being poured onto their heads. Sometimes, a person develops a phobia after a traumatic event. But there are also people on the absolute opposite side of the spectrum. Hydroskourophobia: the fear of deep, dark water Thalassophobia: the fear or seas or deep body of water such as lake, pool, river, pond etc. Exposure therapy can also help someone feel more confident in their ability to cope, should they face the situation that they are afraid of. It's like floating in the unkown anything can be under you. [3] In the case of thalassophobia, exposure therapy is employed to lessen the fear and anxiety associated with large bodies of water. Two out of three people in the U.S. are frightened of open bodies of deep water. The causes of thalassophobia are not clea… All rights reserved. You know, I’m not sure if my phobia is as strong as yours, but I have a fear of deep water too. Look at these statistics: Two-thirds of Americans are afraid of deep, open bodies of water and 46% are afraid of the deep end of a pool. Close. Humans prefer certainty to risk and adapt based on learning history and situational variables. Fear of the water will alsoturn to shame about that fear and it usually means that the child will no longer participate in swimming classes and wewill have lost the battle. Phobias are a type of anxiety disorder. Thalassophobia can include fear of being in large bodies of water, fear of the vast emptiness of the sea, and fear of distance from land. Whether it’s a pond, a lake, a river, or an ocean, large bodies of water can hold some of the most frightening images in the universe. [16], Systematic desensitisation is a treatment in which patients who suffer from certain phobias are exposed to increasingly more anxiety-provoking stimuli and taught relaxation techniques simultaneously. [6], It is thought that the fear of large bodies of water is an evolutionary and ancestral trait passed on from generation to generation. It can also include when some other factor inhibits the patient from entering such environments (including health, personal or religious factors). MNT is the registered trade mark of Healthline Media. Learn all the symptoms and treatments here. However, there are no estimates of how many people live with thalassophobia specifically. The word “thalassophobia” refers to a fear of the ocean or other large, deep bodies of water. Texts like William Shakespeare's The Tempest featured a shipwreck as the driving force behind its narrative and gave the sea an "otherworldly" and "evil" personification. The 1975 blockbuster film Jaws is often referenced as being an influential motion picture which drove the modern movement of thalassophobia. Individuals with a moderate fear of deep bodies of water may experience agitation and restlessness on a day-to-day basis. Two teenage girls with parallel lives but coming from different socio-economic backgrounds meet one summer to discover friendship and a sexual awakening. sasha has an intense and irrational fear of large bodies of water. [15] Psychologists and therapists employ CBT to inflict a negative influence on certain behaviour and emotions so that they will be replaced by more appropriate and realistic reactions. Bathophobia (fear of depths), cymophobia (fear of waves) megalohydrothalassophobia (fear of large underwater sea creatures and objects), and aquaphobia (fear of water) may also evolve into thalassophobic reactions. New comments cannot be posted and votes cannot be cast. Thalassophobia can include fear of being in deep bodies of water, fear of the vast emptiness of the sea, of sea waves, sea creatures, and fear of distance from land. thalassophobic Someone who has an excessive fear of seas or oceans or other large bodies of water. Selective serotonin re-uptake inhibitors (commonly known as SSRIs) are a type of antidepressants which can be prescribed by a qualified physician. The word Bathophobia originates from Greek word bathios which means “deep or depth” and phobos meaning “aversion, dread or fear”. I’ve almost drowned a number of times. Specific phobias, such as thalassophobia, often develop in early childhood, which can make it difficult to remember the initial cause. #inktober #feartober #inktoberphobias #shawncossart #jakeparker … Anonymous. Something as small as water in a sink can cause this fear. This article explores what thalassophobia is, signs and symptoms, potential causes, and treatments. geraldo is most likely to be diagnosed with a(n) somatoform disorder. You don't need to feel alone if you're aquaphobic. Several types of therapy, including CBT and exposure therapy, can help reduce the impact of phobias. Our ancestors who were more cautious and fearful of deep bodies of water were probably more likely to survive and pass down these fearful genes to their offspring. It really depends on your perspective, but one of the most horrifying things the Earth has to offer is open water. Anytime that I run into satellite picture of large bodies waters on google maps, I feel my heart jumping in fear. Water bodies constitute areas of water – both salt and fresh, large and small – which are distinct from one another in various ways. [4] The severity of thalassophobia and the signs and symptoms associated with it are quite fluid and complex. Those who suffer from thalassophobia are often instructed to enter the water at beaches, lakes or ponds. Now we will see that it is, in fact, easy to float in the water without much effort. I understand totally darling. A person may also benefit from cognitive processing therapy, which is similar and designed specifically for people who have experienced trauma. […] share. Occasionally, aquaphobia is so pervasive that even being splashed or sprayed with wate… Dreaming about large amounts of water. Thalassophobia, commonly confused to be the same as aquaphobia, Is the fear (general) of large bodies of water, fear of the vast emptiness of the sea, sea waves, and fear of distance from land. The aim may be to prove that something is not dangerous much less dangerous than the person believes. A person with thalassophobia may be afraid of the vastness or emptiness of the ocean, the sea creatures in the water, or both. It was a beautiful setting for the ministry of the Messiah. Cognitive behavioral therapy (CBT) is a short-term talking therapy where a professional counselor or therapist works with an individual to help them…, Exposure therapy can be an effective treatment for phobias, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder. These cultural influences (both ancient and modern) are thought to have added to the prevalence of the fear of deep bodies of water throughout time.[4]. A phobia is a type of anxiety disorder. Last medically reviewed on November 18, 2020. Anonymous. This treatment also allows patients to feel more confident in their ability to cope with the situation that frightens them; should they face the situation they are afraid of. [19], Mythology and contemporary popular culture, 'Diagnostic and Statistical Manual of Mental Disorders (fifth edition)', "Thalassophobia: Causes and treatments for the fear of the ocean", "Thalassophobia: Signs, Symptoms, & Treatments", "What Is Thalassophobia And How Can You Cope with It? Two out of three people in the U.S. are frightened of open bodies of deep water. Included on this site is the detailed information below, a Phobia Types tab to help viewers understand phobias and the specific types … I’m not afraid of drowning, just encountering something freaky. Those with true thalassophobia can experience extreme symptoms when confronted with large bodies of water, including sweating, shaking, and … [13] Scientists also believe that genetics and biological heredity plays a major role in attaining a fear of seas, oceans and lakes. Even going out in the rain can be terrifying to some people. Dissociation is a feeling of being disconnected from the body or the current situation. Thalassophobia is a fear of the ocean or other large bodies of water. save hide report. A person with thalassophobia experiences feelings of fear and anxiety about the sea or another large body of water that do not match the level of danger that the water poses to them at that moment. [13], Exposure therapy is the act of an individual coming into close contact with the situation or environment that triggers their phobia in a safe way. It's … Thalassophobia is the fear of the sea. Aquaphobia can include a fear of being in any body of water, including small ones. 3 … A negative or past traumatic event can also trigger a deep fear of oceans. It is fear or anxiety associated with the sea or water bodies of various types, though; many Bathophobic individuals are also known to fear tunnels, mountain valleys or caves. Some people are only afraid of deep water or strong waves, while others fear swimming pools and bathtubs. ‘Cause really, ANYTHING could be down there. [12], Most patients improve or completely eliminate all their symptoms of thalassophobia through therapy; however, some might require a combination of therapy and medication to accurately treat their symptoms. It causes a person to experience an overwhelming or debilitating fear of a situation or thing. Thalassophobia is the fear of seas or oceans or other large bodies of water. This can help the person change their responses to a phobia trigger, reducing their anxiety. a specific phobia. she may have. Finally, the patients are instructed to face their fear on a gradual spectrum. For example, selective serotonin reuptake inhibitors, commonly called SSRIs, are a type of antidepressant that doctors use to manage anxiety. So far, we have practiced a few basic exercises to overcome the fear of water and to get used to being in the water. Sometimes, this contact is simulated or imagined. These photos help prove if you have it. Thalassophobia should not be posted and fear of large bodies of water can not cure phobias such as breathing exercises, self-compassion and! Certainty to risk and adapt based on learning history and situational variables parallel lives but coming different... A specific phobia, which can then be changed or manipulated by the therapist. [ 3 ] to the. Manage anxiety as it arises people on the home page the deep-end of a pool! Be down there thalassophobia are often shown images of the unknown, of seas or oceans or.... 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