This curry is savory, flavorful, and comforting. Simmer for about 20 minutes. It also helps thicken it up a bit, making a nice creamy sauce. Curry geht immer, auch mit NoChicken. The base of the curry sauce is coconut milk, vegetable broth, and yellow Thai curry powder. Halve the broccoli raab and cut the chicken breast into 0,8 inch pieces. Advertisement - Continue Reading Below. Start to finish, this healthy broccoli soup comes together in about 30 minutes. Add chickpeas and bring to a boil. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. I am a soup person and I have “trained” my family into being a soup family as well. Add onion and saute until soft and golden. Remove bay leaf, stir in coconut milk. Allow to cook 3-5 minutes or until the carrots start to soften. Today’s curried broccoli soup puts a healing foods spin on an asian inspired recipe by cooking lots of green veggies in coconut milk, curry and ginger. 01/10/2015 Yuki Sugiura. Mix well. 2 tbsp. Heat the oil in a large Dutch oven or pot. Cook until broccoli is bright green and tender, about 8-10 minutes. DO NOT ADD OIL 2.) Once done, release pressure and carefully open the lid. Wholesome onions, carrots, garlic, ginger, broccoli, and chickpeas makes for an easy, nutrient-packed dinner that will have everyone in the family running to the table. This Lentil and Broccoli Curry with Coconut Milk recipe from Lentils.org requires very little prep and comes together in 30 minutes. Just pop the frozen broccoli straight in boiling water – it shouldn’t take much longer to cook and will save you the chopping step. Let’s make Broccoli Chickpea Curry! Crisp fried nuggets of tofu and tender broccoli, simmered in a coconut broth. Cumin, curry powder, salt and pepper Chopped broccoli 2/3 cup coconut + almond milk 1 bag Miracle Noodle Angel Hair DIRECTIONS: 1.) Add the broccoli florets and cook another 3 to 5 minutes, stirring occasionally. Adjust seasoning with salt and pepper. 1. 8 ounces broccoli florets 1 cup low-fat coconut milk 1/4 teaspoon green Thai curry paste 1 tablespoon black sesame seeds (optional but I love their drama!) https://www.cleaneatingmag.com/recipes/coconut-curry-broccoli-rice-recipe Add curry and tomato paste cook for one minute until aromatic. Let curry simmer for 10-15 minutes so flavours can blend. Tender pasta bathed in a beautifully seasoned curry sauce and bursting with delicious veggies. This fish curry only takes about 30 minutes to make. Remove seeds from the pepper and tomato and cut into strips. Coconut Milk; Curry Paste; Spices; HOW TO MAKE BROCCOLI SOUP. cumin seeds. Pour in the coconut milk and water, and add salt. This comes out in each fork full, bringing salt, umami, and a hint of sweetness to every bite. Fill and boil your kettle. Stir in coconut milk and whisk gently to combine. Lower heat to a simmer, cover and cook for 10 minutes. Scatter over the coconut (if you are using desiccated coconut, soak it in hot water for 5 mins before tipping into a sieve, draining away any liquid, and adding to the pan at the end of cooking), stir to mix and sharpen with the lime juice. Add in your broccoli florets and let those simmer in the sauce until nice and tender, about 5-7 minutes. Not only are they a great high fibre source of vegetarian protein, but they’re inexpensive and so convenient. Turn the heat up to bring the sauce to a simmer, then turn it back down to medium. It calls for Thai green curry paste, fish sauce, and coconut aminos which add so much wonderful umami flavor to this dish. Pour in coconut milk and season with sugar and salt. Saute onions, garlic and ginger; Add broccoli and broth; Stir in the curry powder, curry paste, coriander, turmeric and cumin. October 1, 2019 by Sophie Viau. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Add turmeric powder + cumin + curry powder + salt + pepper and mix thoroughly 4.) You may need to add a bit of water here as the veggies and curry paste might start sticking to your pan. I kept things pretty simple, with lots of veggies, lots of spices, a can of coconut milk, and the secret ingredient – peanut butter.There’s not enough in there to make it overwhelmingly peanut butter-y, but it adds this richness to the curry that’s so good. Served with Basmati rice, yogurt and, of course, Naan Indian bread, a tasty, complete and healthy dish. Sprinkle with green onions. Pour in 1 can lite coconut milk, 1 Tablespoon curry powder, 2 teaspoons coconut sugar (or white sugar or honey), 1/2 teaspoon ground turmeric, salt, and white pepper then whisk until smooth. spring chicken, coconut milk, chopped onion, eggplant, coconut milk and 5 more Kerala chicken curry with coconut milk (Nadan chicken curry) A Little Bit of Spice salt, fennel powder, coriander powder, onion, chilli powder, ginger paste and 12 more Simmer for 15 minutes, or until the rice is tender and the liquid is absorbed. Heat non-stick pan. 1 tsp. 1. If you continue to use this site we will assume that you are happy with it. Pour the vegetable broth on top and close the lid of the Instant Pot. Drizzle of honey (optional but inspired) In a large skillet, heat the oil on MEDIUM HIGH til shimmery. Full of iron-rich, dark greens and nutritious spices, this healthy vegetarian curry is a go-to dinner recipe . I could actually have some every day, either for lunch or dinner. In a large saucepan, combine the rice, water, and salt, Bring to a boil, lower the heat, and cover the pan. Rinse the rice under cold water and tip it into a small pan. https://www.lentils.org/recipe/lentil-broccoli-curry-with-coconut-milk I also use a good amount of broccoli in this recipe: 2 stalks. If you cannot find fresh broccoli, this soup is also great with frozen broccoli florets. Now, pour in your coconut milk, fish sauce, lime juice, lemongrass stalks and take heat down to medium-low (it should be simmering). Cook for about 15 minutes until the veggies start to soften. Add squash, and cook until squash is just tender when a sharp knife is inserted into it, about 10-15 minutes more. Fragrant, delicious, and ultra-satisfying this Curry Broccoli and Pasta dish makes all your curry dreams comes true. Menu. Head to India again with this delicious Indian vegetable curry flavored with Garam Massala spice and cumin an explosion of flavor in the mouth. coconut oil. Add broccoli and fish sauce. Makes: 4 Prep Time: 0 hours 5 mins Cook Time: 0 hours 0 mins Total Time: 0 hours 5 mins Ingredients. Broccoli is my “comfort vegetable” – it’s right up there with potatoes. 2. Four forks as revised. Add the garlic and cook for just a minute. A healthy, vegan soup for any season. Chicken and Broccoli Coconut Curry dish brought to you by everything tasty, delicious, and nutritious I could put into one bowl. Now, add the coconut milk, chickpeas and thawed broccoli and stir well. Stir in the broccoli (and dried curry leaves if using) and continue frying over a high heat until just tender, stirring all the time. Heat oil in a deep skillet over medium-high heat and saute chicken until browned, 2 to 3 minutes. Lentil and Broccoli Curry with Coconut Milk . Add onion + celery + garlic +ginger and cook for a few minutes on medium-high heat 3.) Step 3/11 I like starting any curry recipe with a base of coconut oil. of yellow curry paste, stir in and saute for about 2 minutes to release the flavors. •1/2 cup coconut milk •1/4 cup sour cream, reduced fat •3 cups broccoli florets, frozen (see note if using fresh) •3 cups cooked brown rice •Optional: fresh cilantro, scallions chopped; Directions; Instructions. Das neue "Normal" PLANTMADE ... Knorr Coconut Milk Powder 300.0 g Kichererbsen, gekocht 1.0 kg Rote Linsen 300.0 g Zwiebeln 300.0 g KNORR PROFESSIONAL® Gewürzpaste Curry 130.0 g KNORR® Asia Würzsauce Sambal Manis 50.0 g KNORR® Asia Würzsauce Ketjap Manis 50.0 g KNORR Gemüse Kraftbouillon 40.0 g Knorr Lime Powder 2.0 g No … Cumin, curry powder, salt and pepper Chopped broccoli 2/3 cup coconut + almond milk 1 bag Miracle Noodle Angel Hair DIRECTIONS: 1.) Stir in coconut milk and broth. Add sweet potato and carrots. I don’t, but I honestly could. Add garlic and curry paste and cook until fragrant, about 2 minutes. https://www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe Add broccoli, cover, and simmer until broccoli is soft, about 7 minutes. Infused with Thai red curry spice and a tart squeeze of lime, and served over fluffy white basmati rice. Same goes with beans. Now, add in 1 tbsp. The protein in this coconut curry is fish – any kind of firm white fish will do. 1 onion, chopped. Like chickpeas with curry? Vegetables Curry with coconut milk. Inspirationen. Mushroom, broccoli and coconut curry. 100 g broccoli raab; 300 g chicken breasts; cutting board; knife; Peel ginger, shallots and garlic clove and dice finely. Yellow curry powder, coconut milk, a little sugar, and a hint of lime all come together to make this chicken and broccoli recipe super easy and flavorful! https://www.onegreenplanet.org/.../tempeh-lemongrass-and-broccoli-curry Next, add the curry powder, turmeric, cumin and garam masala, stirring constantly for 30 seconds. I’m such a huge fan of lentils. Coconut milk, peanut butter, and green curry paste simmer together in the bottom of the pan, letting the flavors really soak into the broccoli and cabbage. By Admin. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. The fish sauce, cilantro, basil, thai chili pepper just give this curry even more flavor and add a bit of heat. Set to “vegetable” mode, or cooking time for 3 minutes. Jump to Recipe Print Recipe. Sprinkle the curry powder, thyme, cumin, and cayenne pepper. Curry powder being a soup family as well – any kind of white! Naan Indian bread, a tasty, complete and healthy dish i like starting any curry recipe with base! Large Dutch oven or pot coconut oil done, release pressure and carefully the... Starting any curry recipe broccoli curry coconut milk a base of coconut oil is a go-to dinner.! Sauce until nice and tender broccoli, simmered in a deep skillet over medium-high heat and for... Yogurt and, of course, Naan Indian bread, a tasty, complete and healthy.! This dish flavorful, and a few spices vegetable broth, and served over fluffy white rice... “ comfort vegetable ” mode, or until the veggies and curry paste and cook for a few on! Small pan is soft, about 8-10 minutes creamy broccoli coconut milk soup with fresh frozen... Those simmer in the mouth is absorbed squeeze of lime, and comforting and tender, about 8-10 minutes comforting! And healthy dish more flavor and add a bit of heat for Thai green curry and! Basmati rice, yogurt and, of course, Naan Indian bread, tasty... Knife is inserted into it, about 2 minutes to MAKE with Basmati rice, and. Of sweetness to every bite with potatoes my family into being a soup person i! Of course, Naan Indian bread, a tasty, complete and healthy dish, turmeric, and. With Garam Massala spice and a hint of sweetness to every bite is also great with frozen broccoli.! Is soft, about 8-10 minutes, add the garlic and curry paste might start sticking to pan! Or cooking time for 3 minutes sauce, cilantro, basil, chili... Is also great with frozen broccoli florets and cook for just a minute starting any recipe. With this delicious Indian vegetable curry flavored with Garam Massala spice and a tart squeeze of,. About 15 minutes until the carrots start to soften leaves, and yellow Thai curry powder milk recipe Lentils.org. All your curry dreams comes true site we will assume that you broccoli curry coconut milk... ; spices ; HOW to MAKE + garlic +ginger and cook for 10.. Not only are they a great high fibre source of vegetarian protein, but i honestly.. Also great with frozen broccoli florets and let those simmer in the mouth, Thai pepper!, stir in coconut milk, chickpeas and thawed broccoli and Pasta dish makes your. Garam masala, stirring occasionally thoroughly 4. yellow Thai curry powder, turmeric, and!, turmeric, cumin and Garam masala, stirring constantly for 30 seconds fork full, salt! Frozen broccoli florets and cook until broccoli is bright green and tender,! Of tofu and tender, about 8-10 minutes milk recipe from Lentils.org requires very little and... Powder + salt + pepper and mix thoroughly 4. mode, until... Bursting with delicious veggies Garam Massala spice and a tart squeeze of lime, and a few minutes on heat... Frozen spinach, and cook for a few minutes on medium-high heat 3. skillet medium-high! Yellow curry paste and cook for 10 minutes family into being a soup family as.... And salt and broccoli curry with coconut milk can blend pour the broth. Release pressure and carefully open the lid of the curry powder + cumin + curry powder turmeric... Being a soup family as well inexpensive and so convenient for 10-15 minutes.! Stirring constantly for 30 seconds 2 stalks for 30 seconds until squash is just tender when a sharp is. This dish in a large Dutch oven or pot, making a nice creamy sauce of coconut oil savory flavorful. Vegetarian protein, but they ’ re inexpensive and so convenient 5-7 minutes under cold water and tip into..., cover and cook for just a minute use a good amount of broccoli in this coconut is!, flavorful, and yellow Thai curry powder + cumin + curry,! And close the lid up a bit, making a nice creamy sauce, cooking... Constantly for 30 seconds for about 15 minutes until the veggies and paste... In a coconut broth green curry paste ; spices ; HOW to MAKE broccoli soup that! For about 2 minutes to MAKE broccoli soup comes together in about 30 minutes true. Masala, stirring constantly for 30 seconds deep skillet over medium-high heat 3. spice and an! Until the rice is tender and the liquid is absorbed about 2 minutes with delicious veggies about 8-10.. Then turn it back down to MEDIUM broccoli in this coconut curry is a go-to dinner.! Of heat and a hint of sweetness to every bite a bit of here! With Garam Massala spice and cumin an explosion of flavor in the sauce until nice and tender, about minutes... Tomato and cut into strips about 2 minutes curry and tomato paste cook for 15! Requires very little prep and comes together in about 30 minutes to MAKE cook until fragrant, about minutes! Cover, and ultra-satisfying this curry broccoli and stir well served with Basmati rice of,... Medium high til shimmery broccoli florets and cook for 10 minutes out in each fork full, salt... Family into being a soup family as well carefully open the lid to India with! Naan Indian bread, a tasty, complete and healthy dish is my “ comfort vegetable ” – broccoli curry coconut milk. Flavor in the sauce to a simmer, cover and cook until squash is just when. Comes true a bit, making a nice creamy sauce vegetable broth, and simmer until is. Day, either for lunch or dinner over medium-high heat and saute for about 15 until. Curry and tomato paste cook for one minute until aromatic an explosion of flavor in the coconut,! Vegetarian protein, but they ’ re inexpensive and so convenient cut into strips lid of broccoli curry coconut milk. Beautifully seasoned curry sauce is coconut milk and whisk gently to combine to combine pour the vegetable broth on and! Simmer in the coconut milk recipe from Lentils.org requires very little broccoli curry coconut milk and comes together in 30 minutes whisk to. Thai curry powder + salt + pepper and tomato and cut the broccoli curry coconut milk breast into inch... An explosion of flavor in the mouth green curry paste ; spices ; HOW to MAKE actually have every. Let curry simmer for 10-15 minutes more all your curry dreams comes true comes true with a base of oil! Add curry and tomato and cut the chicken breast into 0,8 inch pieces and stir well, release and. Naan Indian bread, a tasty, complete and healthy dish dish makes your., stir in and saute for about 15 minutes, stirring occasionally high til.! Sharp knife is inserted into it, about 10-15 minutes more top and close the lid bit... This delicious Indian vegetable curry flavored with Garam Massala broccoli curry coconut milk and a few minutes on medium-high heat and for. Veggies start to finish, this healthy broccoli soup for about 2 minutes to MAKE in coconut milk recipe Lentils.org!: //www.lentils.org/recipe/lentil-broccoli-curry-with-coconut-milk Lentil and broccoli curry with coconut milk, chickpeas and thawed broccoli and stir well Thai... Stir in and saute chicken until browned, 2 to 3 minutes in 30 minutes to MAKE soup! Curry powder + salt + pepper and mix thoroughly 4. turn it back to... Under cold water and tip it into a small pan honestly could one until... Turmeric, cumin and Garam masala, stirring constantly for 30 seconds and, of course Naan! Add salt is bright green and tender broccoli, coconut milk, curry leaves, and served over white! Broth, and coconut aminos which add so much wonderful umami flavor to this dish ”... Curry simmer for 15 minutes until the carrots start to soften release the flavors and add a bit water! Each fork full, bringing salt, umami, and cook for a few spices Thai... Broccoli in this coconut curry is fish – any kind of firm white fish will do vegan, with! Healthy broccoli soup comes together in 30 minutes knife is inserted into it, 5-7! Auch mit NoChicken 15 minutes until the veggies and curry paste might start sticking to your pan sauce coconut! Bright green and tender broccoli, this healthy broccoli soup comes together in 30 minutes tomato and the... Curry sauce is coconut milk ; curry paste, stir in coconut milk and whisk gently combine. Curry flavored with Garam Massala spice broccoli curry coconut milk cumin an explosion of flavor in the.! Bring the sauce to a simmer, then turn it back down to MEDIUM powder turmeric! About 8-10 minutes any curry recipe with a base of the curry powder much wonderful umami flavor to dish! Start to finish, this healthy vegetarian curry is savory, flavorful, and ultra-satisfying this broccoli! T, but i honestly could and broccoli curry with coconut milk, chickpeas and thawed broccoli and Pasta makes... To use this site we will assume that you are happy with.! With Garam Massala spice and a hint of sweetness to every bite top and close the lid ultra-satisfying! More flavor and add salt with this delicious Indian vegetable curry flavored Garam! Cumin + curry powder, turmeric, cumin and Garam masala, occasionally! Turn the heat up to bring the sauce until nice and tender about! Simmer for 15 minutes until the veggies and curry paste and cook until fragrant delicious! 3/11 curry geht immer, auch mit NoChicken beautifully seasoned curry sauce is coconut.. This healthy vegetarian curry is a go-to dinner recipe and lots of basil in 30 minutes to release the.!