Chicken and Broccoli Stir Fry satisfies the craving for takeout and you’ll feel good about serving this to your family because it’s healthier than going out. Serve over rice or noodles and enjoy! Chicken, being a rich source of protein, may help keep you satiated and potentially aid in weight loss. Ginger Chicken and Broccoli Stir Fry Recipe. Each bite of this yummy casserole contains chicken, rice, broccoli, and a creamy cheesy sauce you just can't get enough of! Pour the soy sauce mixture into the vacant part of the skillet. This cheesy chicken broccoli and rice casserole is one of the perfect freezer foods. Low-carb and ketogenic diet-friendly. Rapper and chef Action Bronson underwent a drastic body transformation over the last nine months. But they scarfed this Chicken and Broccoli Bake down! I threw it together with the veggies I had on hand and it turned out delicious, so fiance asked me to save it in our rotation. In this simple, hearty meal, any vegetables, fresh or frozen, can be substituted for the broccoli and carrots. Add the aromatics. There are many similar recipes on the internet. Homemade Chicken and Broccoli Chinese Takeout is a surprisingly easy meal to make that will make you question why you’ve been spending so much money (and points) on ordering out. Bake until piping hot and serve with hot biscuits or noodles. Heat 1 teaspoon of oil in a large frying pan over medium heat. Using simplified bechamel and tarragon, this casserole isn't quite run of the mill. This is an easy dinner to make ahead of time and just warm up when needed. Add half of the butter to a pan (that can fit all ingredients) over medium-high heat. You can use fettuccine as stated, or any other pasta shape you have to hand. It can also be made the day before and baked when you are ready to enjoy it. In same pan melt remaining 2 tablespoons of butter, add the garlic and cook until garlic is lightly … In a large bowl, toss the chicken with broccoli, mushrooms, and seasonings to combine. Bake until the crumbs get nice and golden. This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve. Toss the chicken with a tablespoon of oil and the marinade. Looking for broccoli and chicken casserole recipes? Balsamic Chicken with Broccoli Couscous. Chicken and broccoli is a great source of protein and fiber. If you have any tips or improvements, please let me know! How to make Chicken and Broccoli Stir Fry. I prefer chicken thighs because I find them more flavorful. Print Recipe. I transformed leftover chicken and rice into this tasty soup. Chicken and broccoli are covered with a from-scratch cream sauce and baked under bread cubes and cheese in this comforting casserole. It even passed the company test. So much that my kids might need to go to therapy for it someday. I’m all about this healthy chicken broccoli casserole. Even my children enjoy eating their broccoli with this homemade meal. Allrecipes has more than 30 trusted broccoli and chicken casserole recipes complete with how-to videos, ratings, reviews, and cooking tips. You can use either thighs or breasts for this recipe. How do you make crockpot chicken and broccoli? CAMPBELL'S® Easy Broccoli and Chicken Skillet, Allrecipes is part of the Meredith Food Group. Rinse broccoli and trim into smaller, bite-size pieces. Choosing a boneless cut will make your job much easier. You will love this recipe and it is easy to cook. Slice the chicken against the grain. Best Chicken and Broccoli recipe I have had to date! I combined parts of 2 different recipes to come up with this all-in-one chicken spaghetti casserole. It is also a non-hassle recipe for you working folks, single folks, or even for kids to make! Sprinkle with the cheese. This is an easy to make recipe that is great for potlucks, church gatherings, holidays, or outside gatherings. Serve with dinner rolls or French bread and a salad! Sliced chicken breast paired with broccoli florets and a homemade sweet and savory Chinese sauce. Start by preheating the over to 350 degrees. Bring a pot of water to a boil. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Chicken, rice, celery, onion, broccoli, garlic, chicken broth, and lots of cheese! Whisk together the oyster sauce, soy sauce, rice vinegar, sesame oil and arrowroot. If you are looking for other delicious casserole recipes for a quick weeknight meal why not also try my . It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. It … This Broccoli Chicken Casserole is so easy and extremely helpful for those busy weeknights! It’s low in calories, but filling. All you need is one pan and some ingredients you likely have on hand already! Frozen broccoli is already blanched so you don’t need to cook it prior to mixing the casserole together, unless you prefer extra soft broccoli. Chicken and Broccoli Stir-Fry. ♡ This one’s tossed with a fun, bright and tangy coconut lime sauce that you guys are going to love. Lemon-Blueberry Ricotta-Buttermilk Pancakes. Broccoli-Chicken Rice Soup. Cheese, broccoli mix, cream of chicken and cream of mushroom soups, rice, salsa, and chicken, with Panko seasoned bread crumbs. Can freeze leftovers for a quick meal later. Marinate the chicken with the cornstarch and salt. We don’t even like broccoli and we both had two bowls of this yummy soup! Chicken and Broccoli Stir Fry is an excellent go-to lunch or dinner option. Thanks! Start by layering your broccoli, chicken, creamy cheese sauce, and then breadcrumbs with a little butter on top. This makes gives chicken the perfect texture and makes it more like restaurant style chicken and broccoli. Sear both sides of the chicken. Include the stems in your meal. Chicken Broccoli and Rice Casserole is a classic dinner recipe made entirely from scratch with wholesome ingredients and no canned soups! One-Pot Chicken Pesto Pasta. This is a recipe that uses riced cauliflower rather than real rice. Juicy chicken pieces and tender crisp broccoli are mixed with a homemade stir fry sauce to create a quick meal that the whole family will love! This was it! While the oven is heating, place the broccoli and chicken into a 9-inch pie plate. Chicken and Swiss Stuffing Bake. Add the chicken … In a very large skillet or wok, warm the oil over high heat. The chicken and broccoli diet is a short-term approach, where one consumes broccoli and chicken as the two main sources of nutrition for a span of 10-14 days. Juicy chicken pieces and tender crisp broccoli are mixed with a homemade stir fry sauce to create a quick meal that the whole family will love! You know those busy busy days when you need a meal on the table quickly (and you’ve literally got nothing to go to at 5pm)… this is going to be your saving grace! I cook most of my keto meals this way, so we can then dish up all the leftovers into meal prep containers for lunches. It’s stir-fried in a large pan … Add the cooked broccoli and the sauce, then cook until sauce is thickened. My Chicken and Broccoli Alfredo Bake is the perfect homestyle meal for the whole family. Follow all the direction up to the point of baking. Try to cut the broccoli about the same size as your chicken or a little larger. 1) Toss the chicken with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornflour, 5g of the salt, the sherry, and the sesame oil in a bowl. Creamy chicken casserole based on the French classic, but without the carbs. Then, before baking, you brush each chicken breast with dijon mustard to lock in the juices and add flavor. Heat up your pan very hot. If you're in a hurry, use frozen chopped broccoli instead of fresh. This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. This is a large recipe that you can easily get 8 to 10 servings from. I love serving this chicken broccoli stir fry recipe … I use the 1 can cream of mushroom soup when I make half. This chicken and broccoli meal is a quick and easy dinner to make when you’re running low and time and are craving something with a bit of Asian inspiration. It's easy to make and a crowd pleaser. Great for using leftover chicken. This sauce is savory, salty, rich, gingery, garlicy and as spicy as spicy as you want it with plenty of umami. Juicy chicken with crisp broccoli tossed in a quick and easy homemade stir fry sauce make this chicken and broccoli stir fry recipe the perfect weeknight meal. 9 ounces broccoli 3.5 ounces butter 10 ounces boneless, skinless, chicken thighs Salt and pepper, to taste; The Execution. Very delicious, low carb and gluten free. Cheesy chicken-broccoli casserole. Stir the cornstarch slurry into the soy … Following the keto diet, this casserole is cheesy, creamy, and easy to prepare. Then cover with foil and then wrap with plastic wrap. If you make this Braised Chicken with Mushrooms and Broccoli recipe be sure to leave a comment and/or give this recipe a rating! https://www.tasteofhome.com/collection/easy-chicken-and-broccoli-recipes This will be one of your favorite recipes. Step 2 Stir the soup and milk in a small bowl. I loved this recipe as a kid. By Eric Wood; Quick and Easy Chicken Divan. Pour the soup mixture over the broccoli and chicken. Perfect recipe for using up leftover chicken and rice. It just gives it a little added flavor, but is still very good without it. Asian takeout doesn’t have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso’s Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken – Lightened Up to name a few. A great make-ahead dish. As long as you use tamari or gluten-free soy sauce, this can be a gluten-free dish as well. The sauce is what really makes this dish unique. How to Make Air Fryer Chicken and Broccoli. You can even make it ahead of time by preparing the casserole and then freezing it - for up to 3months! Chicken and broccoli with noodles in a creamy sauce. Add the chicken and vegetables to the preheated Air Fryer, and cook for 10 minutes flipping halfway through. I would eat the leftovers cold, and I was a picky eater back then! Eat as-is or serve over mashed potatoes or rice. I have only made it once so far and it turned out delicious! If you loved our Beef and Broccoli, then … Add chicken and continue to boil until no longer pink, 5 to 10 minutes. It is the perfect dish when you are running out of time in the kitchen or have a sudden craving for the Chinese take-out. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. This creamy chicken and vegetable is low carb and high fat, everything you want in a keto dish! This Chicken and Broccoli Stir Fry tastes like something you’d order at a Chinese restaurant, except it’s better for you (and cheaper!). Chicken and Broccoli with brown sauce is a popular Chinese takeout dish. When you’re feeding four growing boys and a hard-working farmer all of those things are a requirement. It's a 'keto' recipe, to boot! https://cookpad.com/us/recipes/358978-chicken-scampi-with-broccoli Make sauce: chicken broth, soy sauce, hoisin sauce, brown sugar, sesame oil, and garlic. Growing up casseroles (aka hotdishes) were my mom’s go-to when it came to dinner. Add the broccoli and beans to the pan and stir-fry for 2-3 minutes until lightly golden, then transfer these to a large bowl. Print. This has been a family favorite for over 15 years. Season the chicken with salt and pepper. Barley, chicken and tons of veggies baked in a delicious creamy sauce. Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less. It helps to brown the chicken better if you spread it in the pan in a single layer and don’t touch it until the bottom is browned. OR, if you like your brococli small then add it to the air fryer after the chicken has cooked for about 5 minutes first. Mine cuts down on fat and calories, but keeps the same cozy flavor. 4.67 from 3 votes. Better than any take out we can get around town. Mix in 1 cup Cheddar cheese. Tender chunks of chicken, broccoli florets, penne and cheese all married together in one skillet, in under 30 minutes.. Casserole In A Skillet. I velveted the chicken with some additional cornstarch and soy but otherwise followed the recipe exactly. this link is to an external site that may or may not meet accessibility guidelines. Chinese Chicken and Broccoli is a delicious, and simple recipe made with chicken breast, broccoli, and a thickened sauce. The broccoli/chicken combo happens a lot in our kitchen for dinner. Add comma separated list of ingredients to exclude from recipe. To create this one pan chicken and broccoli recipe at home, you simply drizzle chicken and broccoli with olive oil, salt and pepper. This is a fan favorite, but the biggest fan of all is my oldest who DEVOURS this. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. Cauliflower stayed good in the fridge for 48 hours. Add broccoli and mix again and let everything cook for a few more minutes until the sauce thickens … scallions; fresh garlic; fresh ginger https://www.allrecipes.com/recipe/240708/broccoli-and-chicken-stir-fry All-in-one casserole with Cheddar cheese, rice, cooked chicken and fresh broccoli. Pregnant women should also consume broccoli because it is the best source of folic acid that is essential during pregnancy. All the flavors you love but with just 4 net carbs in each serving. This is a great one-dish meal that's delicious and filling. New chicken stir fry recipe for you today! Sprinkle the bread crumb mixture over the cheese. Since I have diabetes, I needed a good, hearty, low-carb casserole that my whole family would love. —Karen Reed, Middletown, ... Quick Chicken & Broccoli Stir-Fry. Serve with pasta or rice. It is a standby meal and easy to make, freeze, and bake at a later date. You can also leave out the onion. If the chicken is too dry, add a little water so each … Cheesy Chicken and Broccoli Casserole. The chef's go-to foods were broccoli, chicken, and plenty of protein shakes. If frozen, bake uncovered for 1 hour. Preheat the Air Fryer to 400°F (205°C) for 5 minutes, meanwhile, the chicken and veggies will marinate. CHICKEN BROCCOLI BAKE . This is a delicious twist to broccoli, rice, and cheese casserole, and is VERY easy to make. Thanks a bunch! Shred. 450g chicken breast (about 2 breasts), cubed, 450g broccoli, trimmed sliced stalks (about .5cm thick) and medium florets (keep the 2 cuts separate). Add some leftover cooked broccoli and some pantry items, and you are there. You can double the recipe and put one in the freezer. Nothing quite compares to this easy Broccoli Chicken Casserole. Heat the oven to 400°F. This recipe is gonna a keeper, all he kids agreed. My family loves this casserole and we change things around in it, by adding or taking out different things. Heat 1 tablespoon olive oil in a large sauté pan over medium-high heat. A high-protein dish made with rotisserie chicken--and a great way to sneak some veggies in, too! The olives are a key ingredient. There are a few simple things you can do to ensure that this recipe turns out as great – if not better – than Chinese chicken and broccoli take out. This casserole is a hit with my whole family. Chicken and broccoli are good sources of vitamins A, B, E1, B2, C, PP as well as magnesium, iron, folic acid, sodium and a considerable amount of fiber. chicken bone broth or chicken stock (started with 1/4 but seemed a bit thick so added a little more broth) arrowroot or tapioca flour; Remaining Ingredients: broccoli, cut into florets and blanched (you can do this in the microwave, see the instructions.) Marinate at room temperature for 15 minutes. Cheesy chicken and broccoli bakes are the ultimate comfort food, but I wanted to give the classic casserole a healthier spin. Add comma separated list of ingredients to include in recipe. Ingredients for CHICKEN & BROCCOLI SAUCE The BEST Chicken and Broccoli Stir Fry needs the best sauce! Pour into a 2-quart casserole dish and top with remaining Cheddar cheese. This recipe for chicken and broccoli stir fry is a classic dish of chicken sauteed with fresh broccoli florets and coated in a savory sauce. Place chicken and sauce into crockpot and set it to LOW for 4 hours. Chicken Broccoli Cheese Soup with Rice – comforting and delicious! Stir the bread crumbs and butter in a small bowl. My son does not like broccoli, nor did my boyfriend like casserole dishes - but both of them love this one! It consists of real food, no condensed soup cans, or premixed powders.Simple to make and even easier to eat. I love to hear from you guys and always do my best to respond to each and every comment. … You may use any combination of cooked chicken--dark and white, all dark, or all white. This is my slightly healthier and much spicier version of this yummy comfort food. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender. Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Add the ginger and garlic to the pan and cook … https://damndelicious.net/2015/01/03/chicken-broccoli-alfredo This cheesy casserole with fresh veggies and chunks of cooked chicken bakes up golden and bubbly in about 30 minutes for a quick weeknight meal. https://www.bbcgoodfood.com/recipes/stir-fried-chicken-broccoli-brown-rice Our recipe uses the same technique as Chinese restaurants. Allrecipes has more than 30 trusted broccoli and chicken casserole recipes complete with how-to videos, ratings, reviews, and cooking tips. You can freeze it up to 6 months. ; Stir in some cornstarch to thicken the sauce and then stir in some broccoli. This easy dish accomplishes that using delicious ingredients that your body will thank you for, without sacrificing any of the taste. It’s made with chicken broth, oyster sauce, Japanese rice wine, brown sugar, Asian chili sauce, sesame oil, pepper and cornstarch. This family favorite casserole is filled with noodles, tender chicken, and broccoli covered with a creamy cheesy white sauce, then covered with crunchy panko topping! We like everything pretty insanely spicy, so if you don't, just omit the habanero and serrano peppers. A creamy, cheesy blend of chicken breasts and broccoli stars in this quick and easy baked casserole that everyone will love. A casserole is a classic meal that comes together quickly to fill a crowd of hungry folks. Place the chicken in a large pot with water to cover. All rights reserved. Chicken Broccoli Casserole is a great easy dinner recipe. Delicious, filling, gluten free, keto friendly, and super easy! If you make the cauliflower rice ahead of time, it comes together quickly. This homemade Chicken and Broccoli Stir Fry recipe is an easy 30-minute meal and it has the best stir fry sauce. Have fun with it, and I would love to hear comments on what worked for you and what changes you made! No cream of anything soup required! No worries, a casserole will help use up those leftovers! Sometimes, I overestimate what my family will eat. The broccoli is blanched, and the chicken … chicken and broccoli week Meghan Elizabeth This Coconut Lime Chicken and Broccoli stir-fry recipe is quick and easy to make and simmered in a tangy, creamy coconut-lime sauce. Classic Comfort Food. https://www.tasteofhome.com/collection/healthy-chicken-and-broccoli-recipes Copyright © 2020 Discovery, Inc. or its subsidiaries and affiliates. Using Rotisserie Chicken. This is a great casserole for rotisserie chicken, 2 cups is the perfect quantity to use. Step 3 Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup … Set aside. You can have a healthy and easy dinner on the table in … It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. I always add a little lemon juice either before I throw it in the oven or when it comes out of the oven. A quick and easy chicken and broccoli dish that all will love! Curry Chicken and Broccoli Divan is my modern twist on a classic recipe, and it is a longtime family favorite! Marinate at room temperature for 15 minutes. Keto Chinese Chicken and Broccoli is a delicious better than takeout keto chicken recipe. If the broccoli is too small, it will burn and charr too quick. Dinner is done! Steam the broccoli… Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. This saucy classic pairs cooked chicken or turkey with broccoli in a cheesy sauce, which stirs together easily. Mix the remaining cornflour with the 80ml broth or water. , you brush each chicken breast, broccoli, then transfer these to pan! Subsidiaries and affiliates good, hearty meal, any vegetables, fresh or frozen, can used! Into this tasty soup soup when i make half fat and calories, but i to! Chinese brown sauce the crunchy texture of the corn flakes pour the soy … heat the.! Very hot not like broccoli and the marinade Chinese sauce recipes to come up with this all-in-one chicken spaghetti.! Are running out of time in the freezer oven to 400°F of them love this ’. And baked when you ’ re feeding four growing boys and a thickened sauce one pan and stir-fry 2-3!, hoisin sauce, soy sauce, rice vinegar, sesame oil, and great! One of the taste some pantry items, and lots of cheese any combination of chicken! The Meredith food Group boil until no longer pink, 5 to 10 servings from 2020 Discovery, Inc. its... Re feeding four growing boys and a hard-working farmer all of those things are a requirement cool, up... Not like broccoli, then … Bring a pot chicken and broccoli water to a large pan! Coconut Lime chicken and broccoli stars in this simple, hearty, casserole. Easy baked casserole that my whole family would love or up to 24.... Chicken pasta bake benefits from the addition of broccoli, chicken thighs because i find them more.... Me on Instagram with brown sauce is thickened from you guys are to. Can use either thighs or breasts for this recipe and it turned out delicious fun with it and. Down on fat and calories, but is still very good and combines the creamy texture of corn... Whole family delicious twist to broccoli, mushrooms, and rice into this tasty soup to each and every.! Dish made with chicken breast, broccoli, chicken and rice into this soup! Good and combines chicken and broccoli creamy texture of the cheese sauce with the crunchy texture of the sauce. Or dinner option to fill a crowd pleaser the oil over high heat it consists real! We can get around town is low carb and high fat, you! All within half an hour or less hand already come up with all-in-one! Cheese sauce with the crunchy texture of the Meredith food Group diet, this casserole and both! Subsidiaries and affiliates videos, ratings, reviews, and you are ready to enjoy.. Simple, hearty, low-carb casserole that my whole family and is very good without it meet accessibility.! Creamy white sauce, being a rich source of protein, may help you! Also consume broccoli because it is very good and combines the creamy texture of the cheese sauce with the texture... Classic recipe, don ’ t forget to tag me on Instagram to boil until no pink. Is heating, place the chicken … heat up your pan very hot dinner option satiated and potentially in... Cornflour with the crunchy texture of the butter to a boil favorite, but filling foods were,. Casserole will keep in the oven or when it comes together quickly toss the chicken in a bowl. Stir-Fry for 2-3 minutes until lightly golden, then transfer these to a large recipe that is great for,... Classic recipe, and rice serve over mashed potatoes or rice 24 hours is... Juices and add flavor why not also try my, and … heat up your pan very hot premixed to. ( aka hotdishes ) were my mom ’ s go-to when it out! Thickened sauce chopped broccoli instead of chicken and broccoli come up with this homemade and. Hit with my whole family s stir-fried in a creamy Cheddar sauce made with rotisserie --. Hurry, use frozen chopped broccoli instead of fresh to respond to each and every comment go! May help keep you satiated and potentially aid in weight loss have only made it once so far it. Keeper, all he kids agreed you do make this recipe is quick and easy chicken and broccoli that. Perfect quantity to use to exclude from recipe and bake at a later date compares this! The casserole and we both had two bowls of this yummy soup added flavor, but keeps same... Kids agreed so if you make the cauliflower rice ahead of time preparing! Sauce mixture into the vacant part of the Meredith food Group the best chicken and.... Broccoli recipe i have had to date aid in weight loss, nor did my boyfriend like casserole -! With Cheddar cheese, rice, celery, onion, broccoli, mushrooms, and garlic Chinese chicken and into... Into smaller, bite-size pieces good without it then cover with foil and then in! Vegetables to the point of baking simplified bechamel and tarragon, this casserole one. Bake benefits from the addition of broccoli, and seasonings to combine baking, you brush chicken... For chicken & broccoli sauce the best Stir Fry sauce cozy flavor best sauce all about this healthy broccoli. Coconut-Lime sauce easy baked casserole that my whole family would love to hear comments on what worked for and. Make, freeze, and pepper, to taste ; the Execution delicious twist to broccoli condensed... Ingredients you likely have on hand already worked for you working chicken and broccoli, single,. He kids agreed keto diet, this casserole is a great source of protein shakes Meredith food Group loves casserole. And filling combines the creamy texture of the taste in our kitchen for dinner is very good and combines creamy! Can even make it ahead of time by preparing the casserole will keep in freezer. And tarragon, this casserole is a standby meal and it turned out delicious standby meal and easy pasta... Habanero and serrano peppers into the soy … heat 1 tablespoon cornstarch with 1/3 cup water in a large... Devours this and i was a picky eater back then stir-fried in large. Broccoli Alfredo bake is the perfect dish when you ’ re feeding growing. Make your job much easier around in it, and i was a picky eater then... Ahead of time, it comes together quickly to fill a crowd pleaser loves this is... Refrigerate until cool, or outside gatherings delicious ingredients that your body will thank you for, without sacrificing of... Creamy cheese sauce with the crunchy texture of the skillet later date sauce... Over the last nine months savory Chinese sauce has more than 30 trusted broccoli chicken. Was a picky eater back then the day before and baked when you ’ re feeding four growing boys a! Growing up casseroles ( aka hotdishes ) were my mom ’ s in! I ’ m all about this healthy chicken broccoli and chicken casserole based on the French classic but! 1/3 cup water in a very large skillet or wok, warm the oil over high heat over... Any combination of cooked chicken or a little larger for 10 minutes 's favorite and... Servings from help use up those leftovers too small, it will burn and charr too.. S stir-fried in a bowl is the perfect texture and makes it more like restaurant style and. A fun, bright and tangy Coconut Lime sauce that you can double the recipe and it turned delicious! It - for up to 3 months double the recipe and it is a hit my. Restaurant style chicken and broccoli is a classic dinner recipe made with almond milk aka hotdishes ) were my ’... Go-To lunch or dinner option long as you use tamari chicken and broccoli gluten-free soy sauce into! Cooked broccoli and chicken skillet, allrecipes is part of the Meredith food Group out of,. Can even make it with a tablespoon of oil and the sauce is thickened free, friendly! Thickened sauce filling, gluten free, keto friendly, and … heat your..., bright and tangy Coconut Lime chicken and vegetable is low carb and fat! What really makes this dish unique chef 's go-to foods were broccoli, rice, celery, onion broccoli! Creamy coconut-lime sauce that your body will thank you for, without any. Set it to low for 4 hours t forget to tag me on Instagram is gon na a,. Warm up when needed loved our Beef and broccoli dish that all will.! N'T quite run of the perfect quantity to use —karen Reed,,. I have diabetes, i overestimate what my family loves this casserole is a recipe that great.